Elspeth Schieffelin, LMT, CNT

(A Touch Of Massage LLC)

I am trained in Swedish, Deep Tissue, Neuromuscular, Prenatal, Infant, and Sports Massage, Cranial Sacral Therapy and, Visceral Manipulation, as well as Neurostructural Integration Technique (NST). Through time and experience, I have created a unique approach combining these therapies and techniques to best help my clients.

What is Visceral Manipulation? This technique uses a light touch to work directly with the organs. Releasing lines of tension in the viscera benefits the entire body.

What is Neurostructural Integration Technique? NST helps balance both the nervous and the structural systems. This non-invasive technique creates communication, harmony and flow throughout the entire body.

These techniques can be used to help:

• Stress

• Anxiety

• Recovery after injury

• Recovery from abdominal surgery

• Recovery after birth (for both mother and baby)

• Structural imbalances -Headaches/Migraines

• TJMD

• Chronic Pain

• Digestion

• Constipation

• And so much more!

To schedule with Elspeth text (719) 760-2103 or email atouchofmassagellc@gmail.com