WELCOME TO ALTERNATIVE NATUROPATHIC CENTER
The naturopaths and staff of Alternative Naturopathic Center welcome you to our clinic! We are proud to offer a naturopathic family practice dedicated to helping you achieve your most vibrant, healthy self.
Our Center was founded in 1993 by Dr. Steve Colton in Littleton, CO. Over the last thirty years ANC has helped tens of thousands of people to achieve and sustain optimal health and wellbeing through utilizing concepts of biochemical individuality. We tailor our evidence-based therapies to meet clients’ individual needs, factoring in physical, social, emotional and spiritual aspects of health. We believe natural remedies are complementary to traditional medicine and collaborate with medical and other healthcare professionals whenever possible.
We are a clinic focusing on prevention and optimal wellness. We work hard to find the most effective, least invasive treatments for you while integrating various forms of natural health strategies and approaches. Our naturopaths use food therapy, supplements, herbs, homeopathy, and various other techniques in order to provide the best care possible.
At Alternative Naturopathic Center, our foundations are rooted in the history of natural medicine and the principle that one’s body can heal itself. We invest time listening to you; getting to know you and your needs. In these days of fast-paced, impersonal doctor visits, our slow-care approach is considered to be traditional. And yet, despite our traditional approach, we make full use of today’s science, technology, and evidence-based approaches. You receive quality care from highly trained and experienced naturopaths and other providers.
We are naturopathic doctors, health coaches, mentors, and guides on each person’s journey to optimizing health.
We offer compassionate and effective holistic care through the promotion of the body’s own natural healing responses. Our naturopathic modalities include nutritional therapy, botanical medicine, homeopathy, energy medicine, weight management, and lifestyle counseling. In our practice, we follow six philosophical principles of Naturopathic Medicine:
The Healing Power of Nature (Vis Medicatrix Naturae)
Naturopathic medicine recognizes an inherent ability in the body, which is ordered and intelligent. Naturopaths act to identify and remove obstacles to recovery and to facilitate and augment this healing ability.
Identify and Treat the Causes (Tolle Causam)
Identify and remove the underlying causes of illness, rather than eliminate or merely suppress symptoms.
First Do No Harm (Primum Non Nocere)
Utilize methods and nutrtional substances, which minimize the risk of harmful side effects. Avoid, when possible, the harmful suppression of symptoms. Acknowledge and respect the individual’s healing process, using the least force necessary to diagnose and treat illness.
Doctor as Teacher (Docere)
Naturopaths educate their patients and encourage self-responsibility for health. They also acknowledge the therapeutic value inherent in the practitioner-patient relationship.
Treat the Whole Person
Treat each person as an individual by taking into account physical, mental, emotional, genetic, environmental, social and other factors. Since total health also includes spiritual health, naturopaths encourage individuals to pursue their personal spiritual path.
Emphasize disease prevention, assessment of risk factors and hereditary susceptibility to disease and make appropriate interventions to prevent illness. Naturopathic medicine strives to create a healthy world in which humanity may thrive.
Wellness follows the establishment and maintenance of optimum health and balance. Wellness is a state of being healthy, characterized by positive emotion, thought and action. Wellness is inherent in everyone, no matter what dis-ease is being experienced. When truly recognized and experienced by an individual, wellness will more quickly heal a given dis-ease than direct treatment of the dis-ease alone.
Dispensary At ANC
Alternative Naturopathic Center maintains a small dispensary of highest grade nutritional, herbal, and homeopathic supplements. We make these available to our clients as there seems to be a huge spectrum of quality, bioavailability, potency and purity in nutritional and herbal supplements. Nutritional supplements are big business, and thousands of manufacturing companies are in the market. Solid, reputable nutritional supplement manufacturers formulate supplements based on scientific research, buy the best raw materials and pay independent labs to make sure their products meet label claims and contain no contaminants.
ANC is working hard to make nutritional supplements affordable and save you money, but price does have bearing on quality. Manufacturers of discount products have to save money somewhere, and they may do it by using inadequate dosages, improper nutrient forms or other cost-cutting measures.
The brands we carry are the ones we all personally use and feel good about giving them to our children.
Frequently Asked Questions
WHAT IS NATUROPATHIC MEDICINE ?
As a distinct American health care profession, Naturopathic Medicine is almost 100 years old. Its roots go back through medical history to the healing wisdom of many cultures and times.
At the turn of the century, practitioners of a variety of medical disciplines combined natural therapeutics in a way they had never been combined before. They joined together to form the first Naturopathic professional medical societies. Naturopathic Medical conventions in the 1920’s attracted more than 10,000 practitioners. Earlier in the century there were more than 20 Naturopathic medical colleges, and naturopathic physicians were licensed in a majority of the states.
Naturopathic Medicine experienced a decline in the 1940’s and 50’s with the rise and popularity of pharmaceutical drugs, technological medicine, and the idea that drugs could eliminate all disease. It has experienced resurgence in the last three decades, as an alternative to conventional medicine. As a body of knowledge, Naturopathic Medicine continues to grow and evolve. It incorporates those elements of scientific modern medicine that forward the knowledge of the mechanisms of natural healing and therapeutics, especially in the fields of diagnosis, immunology, clinical nutrition, botanical medicine and other clinical sciences. As an organized profession, Naturopathic Medicine is committed to ongoing research and development of its science through such organizations as the American Naturopathic Medical Association and the American Academy of Naturopathic Physicians
WHAT NATUROPATHIC PHYSICIANS DO?
Naturopathic physicians are clinically trained in a wide variety of medical systems. Some natural therapies practiced by Naturopathic Physicians are:
Clinical Nutrition. Nutrition and the therapeutic use of foods has always been a cornerstone of Naturopathic Medicine. A growing body of scientific knowledge in this area is reflected in many professional journals of nutrition and dietary sciences, has validated the naturopathic approach to diet, nutrition and blood type. Many medical conditions can be treated as effectively with foods and nutritional supplements as they can by any other means, but with fewer complications and side effects. Naturopathic Physicians receive more than 140 classroom hours in clinical nutrition; most medical doctors receive fewer than 20 hours.
Physical Medicine. In the last 100 years, various methods of applying treatments through the manipulation of the muscles, bones and spine have been developed in the United States. Naturopathic Medicine has its own techniques collectively known as naturopathic manipulative therapy. Physical medicine also includes but is not limited to physiotherapy using heat and cold, gentle electrical pulses, diathermy and hydrotherapy, and exercise therapy. Acupuncture, acupressure, reflexology, bio-magnetic, and bio-electric are other physical medical techniques used to heal the body.
Homeopathic Medicine. This powerful system of medicine is more than 200 years old, and is widely accepted in other countries. (The Royal Family of England uses a homeopathic physician.) Homeopathic medicines act to strengthen the body’s innate immune response; they seldom have side effects. Some conditions that conventional medicine has no effective treatment for respond well to homeopathy.
Botanical Medicine. Many plants contain substances that are powerful medicines, with advantages over conventional drugs. They are effective and safe when used properly, in the right dose and in the proper combinations with other herbs or treatments. A resurgence of scientific research in Europe and Asia is demonstrating that some plant substances are superior to synthetic drugs in clinical situations. Naturopathic Doctors are trained in both the art and the science of botanical medicine.
Natural Childcare. Naturopathic physicians provide natural childcare in an out-of-hospital setting. They offer prenatal and post-natal care using the most modern assessment techniques.
Counseling and Stress Management. Mental attitudes and emotional states can be important elements in healing and disease. Naturopathic physicians are trained in various psychological techniques, including counseling, nutritional balancing, stress management, hypnotherapy, biofeedback and other methods.
WHAT ARE THE PRINCIPLES OF NATUROPATHY?
The philosophy of Naturopathy centers on the study of health and how to promote it, rather than the study of disease and how to suppress it. The rehabilitation of chronic ailments may consist in doing any one or more of the following things: Disease is the absence of health in the same way that darkness is the absence of light. Produce light and you eliminate darkness; produce health and you eliminate disease. The two opposites cannot exist at the same time. As you increase health, you decrease disease or ill health.
Naturopathic physicians cooperate freely with other practitioners of the healing arts. The naturopathic approach to the treatment of patients consists in the enlistment of ALL natural laws, agencies, products or forces to eliminate the cause which interfere with health. Naturopathic physicians are interested in building the body so that it creates its own immunity to disease.
Naturopathic physicians as a profession believe that people are very well designed. Humans have been on this planet for quite awhile and you know when you are hot, cold, hungry, thirsty, tired, and sleepy and you will repair yourself when damaged. Therefore why should he assume your body does anything for no good reason?
Virus, bacteria and parasites have evidently been on this planet long before we were; therefore if we didn’t have the ability to compete in this environment, we humans would all be extinct. When something goes wrong, your body reacts to the imbalance the best it can; but it doesn’t have an infinite amount of time or resources to make repairs. Your body has natural defenses, but if it can’t resolve the problem shortly, it begins to develop symptoms. Symptoms are how your body copes with imbalances in an effort to restore itself, but if left unchecked, your body will produce more and more serious symptoms, which ultimately result in death in some form, like a heart attack, strokes, diabetes or cancer, etc.
A Naturopathic healthcare professional seeks to determine what your body is trying to do and help you to do it; and then the symptoms go away. Unlike conventional medicine which of course has its place in many situations, including serious life-threatening conditions, Naturopathic physicians are not ‘symptom driven’ and never suppresses or ‘Band-Aid’ symptoms. Rather they look for the cause of the imbalance, and support, promote, and encourage an approach in harmony with the Laws of Nature.